Why exercise is part of your care
Ismail starts giving exercise and rehab advice at your first visit. Seeing you at home means he can set exercises around your own space, your routine and the equipment you already have, not a clinic gym you'll never see again.
What you get
- A short home exercise programme, shown to you in person
- Advice on how you sit, stand and move at work and at home
- Progressions at follow-up visits as things change
A personal trainer's eye
Before chiropractic, Ismail worked as a personal trainer, and he is a Level 3 Personal Trainer and Gym Instructor. Rehab and exercise advice, including for people who play sport, is a natural part of how he works.
Is it right for you?
At your first home visit Ismail asks about your health and history and carries out a thorough assessment before suggesting any treatment. He explains what he would like to do and why, and only goes ahead with your consent. If a technique isn't suitable for you, he'll say so and suggest another option, or recommend you see your GP.